Tamia’s go-to breakfast is a wholesome grain pilaf with fruit and avocado, which keeps the pipes open and sets her up for the day’s physical efforts. And she can dish up that breakfast in no more time than it takes to brew a pot of necessary coffee. All she has to do is pour breakfast out of a jar. And so can you.
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by Tamia Nelson | May 10, 2018
Everyone knows that a healthy breakfast forms a solid foundation for the day’s activities, but when time presses and adventure calls, who has time to make a proper meal to start the day? Not I. Especially because my preferred breakfast these days is a wholegrain pilaf mixed with seasonal berries and a slice of avocado. Pilaf takes time to cook. The better part of an hour, in fact. I’m not up to that job at oh-dark-thirty. But last autumn I made a serendipitous discovery.
Here’s how it happened. One evening, I prepared a dinner of rice and farro pilaf to accompany roast chicken. Leftovers went … Continue reading »