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	<title>Tamia Nelson&#039;s Outside &#187; hiking</title>
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	<description>No-Octane Explorations Near and Far!</description>
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		<title>Ten Things No Adventurer Should Leave Home Without</title>
		<link>http://www.tamiasoutside.com/2008/06/03/ten-things-no-adventurer-should-leave-home-without/</link>
		<comments>http://www.tamiasoutside.com/2008/06/03/ten-things-no-adventurer-should-leave-home-without/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 11:33:59 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[It's Only Natural! Birds, Geology, Wildlife & More]]></category>
		<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[ten essentials]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=44</guid>
		<description><![CDATA[When you venture away from the beaten path, could you patch a bad blister, find your way in a fog, or survive an unplanned night out? Ask yourself that question and then ask what you&#8217;d need to have along in order to cope. Everyone likes a good list. Paddlers, hikers, and cyclists are no exception. [...]]]></description>
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		<title>Heading Out? File a Float Plan</title>
		<link>http://www.tamiasoutside.com/2008/06/01/heading-out-then-a-float-plan/</link>
		<comments>http://www.tamiasoutside.com/2008/06/01/heading-out-then-a-float-plan/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 14:47:07 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[float plan]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=18</guid>
		<description><![CDATA[Heading out for far places this summer? Do yourself, your loved ones and friends, and the folks at Search and Rescue a favor: plan to survive, no matter what Nemesis throws your way. The United States Coast Guard (aka USGS) encourages boaters to file a float plan when heading out for an excursion, whether it&#8217;s [...]]]></description>
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		<title>The Gimpy Knee Club: Are You a Member in Good Standing?</title>
		<link>http://www.tamiasoutside.com/2008/05/23/the-gimpy-knee-club-are-you-a-member-in-good-standing/</link>
		<comments>http://www.tamiasoutside.com/2008/05/23/the-gimpy-knee-club-are-you-a-member-in-good-standing/#comments</comments>
		<pubDate>Fri, 23 May 2008 17:07:50 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=14</guid>
		<description><![CDATA[Sooner or later, most people trash a knee. Or two. And if you&#8217;re approaching the half-century mark, chances are that &#8220;sooner or later&#8221; is now. But you don&#8217;t have to give up the active life. No way! Join the club, instead. The Gimpy Knee Club, that is. With a dash of caution and a healthy [...]]]></description>
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		<title>Getting Fleeced</title>
		<link>http://www.tamiasoutside.com/2008/05/16/getting-fleeced/</link>
		<comments>http://www.tamiasoutside.com/2008/05/16/getting-fleeced/#comments</comments>
		<pubDate>Fri, 16 May 2008 18:39:58 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hubbert's peak]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[outfitting]]></category>

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