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	<title>Tamia Nelson&#039;s Outside &#187; cycling</title>
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	<link>http://www.tamiasoutside.com</link>
	<description>No-Octane Explorations Near and Far!</description>
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		<title>Out of the Saddle&#8212;Riding the Rolling Hills</title>
		<link>http://www.tamiasoutside.com/2008/07/13/out-of-the-saddleriding-the-rolling-hills/</link>
		<comments>http://www.tamiasoutside.com/2008/07/13/out-of-the-saddleriding-the-rolling-hills/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 14:11:00 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[It's Only Natural! Birds, Geology, Wildlife & More]]></category>
		<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[geology]]></category>
		<category><![CDATA[Ice Age]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=67</guid>
		<description><![CDATA[Whatever route I choose to ride, there&#8217;s no gentle glide back. The least difficult route requires climbing about 600 feet over about 12 miles, with one climb over three-quarters of a mile on an average 10 percent grade. To reach my berth, I&#8217;ve got to climb hills. Some are long and steep and end with [...]]]></description>
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		<title>Swapping Handlebars</title>
		<link>http://www.tamiasoutside.com/2008/06/20/swapping_hb/</link>
		<comments>http://www.tamiasoutside.com/2008/06/20/swapping_hb/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 20:17:48 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[bikes]]></category>
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		<category><![CDATA[handlebars]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=54</guid>
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		<title>Another Ride, Another Turtle Saved</title>
		<link>http://www.tamiasoutside.com/2008/06/08/another-ride-another-turtle-saved/</link>
		<comments>http://www.tamiasoutside.com/2008/06/08/another-ride-another-turtle-saved/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 19:39:03 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[It's Only Natural! Birds, Geology, Wildlife & More]]></category>
		<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[Turtle Portrait Gallery]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[turtles]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=50</guid>
		<description><![CDATA[For many drivers, a phone call, the dog, the kids, tuning the stereo, or preening all seem more important than driving. They might as well be sitting in the easy chair at home in front of a video game for all the importance they place on moving their tons of metal at high speeds from [...]]]></description>
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		<title>Hauling Mass With a Bike Trailer</title>
		<link>http://www.tamiasoutside.com/2008/06/06/hauling-mass-with-a-bike-trailer/</link>
		<comments>http://www.tamiasoutside.com/2008/06/06/hauling-mass-with-a-bike-trailer/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 17:10:20 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[outfitting]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[trailering]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=48</guid>
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		<title>Ten Things No Adventurer Should Leave Home Without</title>
		<link>http://www.tamiasoutside.com/2008/06/03/ten-things-no-adventurer-should-leave-home-without/</link>
		<comments>http://www.tamiasoutside.com/2008/06/03/ten-things-no-adventurer-should-leave-home-without/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 11:33:59 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[It's Only Natural! Birds, Geology, Wildlife & More]]></category>
		<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[ten essentials]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=44</guid>
		<description><![CDATA[When you venture away from the beaten path, could you patch a bad blister, find your way in a fog, or survive an unplanned night out? Ask yourself that question and then ask what you&#8217;d need to have along in order to cope. Everyone likes a good list. Paddlers, hikers, and cyclists are no exception. [...]]]></description>
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		<title>Heading Out? File a Float Plan</title>
		<link>http://www.tamiasoutside.com/2008/06/01/heading-out-then-a-float-plan/</link>
		<comments>http://www.tamiasoutside.com/2008/06/01/heading-out-then-a-float-plan/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 14:47:07 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Hike! Stroll, Ski, Scramble,Snowshoe]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[float plan]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=18</guid>
		<description><![CDATA[Heading out for far places this summer? Do yourself, your loved ones and friends, and the folks at Search and Rescue a favor: plan to survive, no matter what Nemesis throws your way. The United States Coast Guard (aka USGS) encourages boaters to file a float plan when heading out for an excursion, whether it&#8217;s [...]]]></description>
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		<title>Amphibious Paddling? Why Not!</title>
		<link>http://www.tamiasoutside.com/2008/05/25/amphibious-paddling-why-not/</link>
		<comments>http://www.tamiasoutside.com/2008/05/25/amphibious-paddling-why-not/#comments</comments>
		<pubDate>Sun, 25 May 2008 12:19:04 +0000</pubDate>
		<dc:creator>Tamia Nelson</dc:creator>
				<category><![CDATA[Let's Bike! Cycling, Outfitting, & How-to]]></category>
		<category><![CDATA[Let's Paddle! Canoeing, Kayaking, & Sit-on-Topping]]></category>
		<category><![CDATA[& Sit-on-Topping]]></category>
		<category><![CDATA[amphibious paddling]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Let's Paddle! Canoeing]]></category>

		<guid isPermaLink="false">http://slchiinc.org/~sandbox/up_north/?p=16</guid>
		<description><![CDATA[There&#8217;s no doubt about it. Scouting for new places to paddle can be exciting. Occasionally, though, the excitement gets out of hand. A lot of less-traveled ways to the water are old carriage roads or overgrown jeep trails. These aren&#8217;t always kind to cars, and breaking down in the middle of nowhere isn&#8217;t everybody&#8217;s idea [...]]]></description>
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