Jun 11 2017

The Relaxed Alternative to Finding Your Cycling Comfort Zone by Tamia Nelson

Bicycling isn’t only for jocks in lycra, and there are alternatives to a traditional diamond-frame road bike, too. So if you’re looking for a more relaxed ride, consider one of these bikes.

My article on a friend’s Day 6 Dream semi-recumbent bike sparked the imaginations of readers who wanted for more information about a kind of bike which they’d never seen before. Clearly there are plenty of folks who would go cycling if they had a choice beyond the mountain bike or road bike. They like the idea of a more relaxed frame geometry, because that gives them a bike with traits such as these:

  • Upright position when cycling
  • Little to no pressure on hands and wrists
  • Comfortable seat
  • Feet can be placed flat on ground while sitting in the saddle
  • One size of bike frame can fit a range of riders
  • Lower center of gravity inspires confidence
  • Easier to straddle than diamond frame bikes, especially if the bike has a step-through frame

Bikes with qualities like these are known by a number of terms, including:

  • Comfort Bikes
  • Crank Forward Bikes
  • Semi-Recumbent Bikes
  • Relaxed Geometry Bikes
  • Flat-Footed Bikes

Whatever they’re called, one thing is universal—bikes of this design allow a cyclist to put his or her feet flat on the ground while still sitting in the saddle. That seems to be the most appealing characteristic for most folks, and it’s easy to see why. If your back or hips have a limited range of motion, or if your balance is wonky, you don’t need to be quite so concerned about toppling over when you slow down and stop. Furthermore, saddling up is easier, especially if the bike has a very low top tube or a step-through frame (often seen on women’s bikes, but also with some unisex frames).

Here’s a diagram showing six different models of relaxed frame bikes, with a Surly Long Haul Trucker at the top for comparison’s sake:

Name That Bike

You can see how the main elements of the different bikes compare with one another and with the more traditional diamond frame of the Surly. Note hot the saddles on relaxed frame bikes are below the level of the handlebars, rather than on the same level like with the Surly. The pedals are very much further forward of the saddles of the relaxed frame bikes, too. Moreover, your sitting position is lower to the ground with a relaxed frame. All these features endear the relaxed frame bike to folks looking for a more relaxed ride.

RANS Crank Forward Bike Photo (c) Vik Banerjee

The six bikes in my graphic are but a sample of what the marketplace has to offer. So, if you’re intrigued by a bike which offers comfort and sure-footedness when you come to a stop, you can find a model to suit your needs and pocketbook. Prices range from below USD100 for a sale bike in Walmart to a few hundred US dollars. They’re becoming more popular, and it’s possible you might even find one used. Before long, I’m betting you’ll be finding your comfort zone with a relaxed alternative to the diamond frame bike.

This article is an update of one originally published on 22 August 2009.

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